Eye Care Articles

As our bodies age, it is normal to notice that there are decreases in our ability to complete certain functions that may have been natural for us in our youth. Just like our physical strength, the strength of your eyes can also weaken over time.

Several different factors influence how each of us will experience aging. Your genetics can play a pivotal role. Understanding your family history and making sure to communicate this with your health professional can be a great way to monitor changes and spot early signs and symptoms. Exposure to certain chemicals or environments or specific trauma to our eyes can also have an impact on how our eyes age. While the eyes can often recover from traumatic injury or exposure, they may still have a detrimental effect on your vision as you age.

Knowing what age you start to have an increased risk of certain diseases or eye conditions can help you to be prepared when you meet with your optometrist. Here are some of the most common ailments that people experience when they age.
 

Presbyopia

Once you are over 40 years old you may experience a loss in vision at close range. Presbyopia is a normal condition that occurs due to the hardening of the lens in your eye. In the early stages, you can often compensate for small changes to your vision, but as the condition progresses, you will likely need a corrective lens, or choose a surgical procedure. such as Lasik, corneal inlays, refractive lens exchange, and conductive keratoplasty.
 

Cataracts

Cataracts are technically a disease of the eye. However, they are so frequently seen in patients as they age, that they are classified as a normal part of aging. While almost half of the population over 65 have cataracts, that number increases even more by age 70. While it can be frightening to begin losing your vision, cataract surgery is extremely successful and can restore up to 100% of the lost vision. If you notice even small changes to your vision, it is smart to talk to your doctor. Cataract surgery is best performed when the cataracts are small and can be more easily removed.
 

Macular Degeneration

This disease is the leading cause of blindness in senior citizens in the United States.
 

Glaucoma

The risk of developing glaucoma generally begins when you are in your 40’s with a near one percent chance and increases throughout the decades with a twelve percent by the time you are in your 80’s.
 

Diabetic Retinopathy

Individuals who have diabetes may be affected by diabetic retinopathy. This disease occurs when blood sugar levels are elevated for an extended period that causes damage to the eye. This damage may lead to permanent vision loss. Americans with diabetes over the age of 40 are at an increased risk, with about 40 percent of people with diabetes over this age displaying some degree of diabetic retinopathy.

Over the years, contact lenses have evolved. A new product called MiSight is giving children a new and improved option. MiSight lenses effectively treat myopia, otherwise known as nearsightedness.
 

Myopia

Myopia is the medical term used for nearsightedness. Of all correctable visual impairments, myopia ranks number one. With this condition, the eye grows too long from the front to the back. As a result, images don’t focus on the retina. Instead, they focus at the front of it. With this refractive error, individuals can see things up close without any problem but everything at a distance appears blurry. Over time, myopia in children typically worsens. This refractive error puts them at risk of developing other problems. For example, they’re more prone to having premature cataracts and detached retinas as an adult.

To treat this condition, most opt for prescription eyeglasses or contacts. Although MiSight Lenses work similarly to conventional lenses, they’re unique.
 

Benefits of MiSight Lenses

These contacts slow the progression of myopia in children between the ages of eight and 12. Even more exciting, they slow the progression by as much as 59%. For instance, if an ophthalmologist or optometrist diagnoses a child with nearsightedness and predicts a diopter of -8.00, MiSight contact lenses can reduce that to about -3.50.

As the only contact lens on the market capable of doing this, the Food and Drug Administration (FDA) fully approved them in 2019.

Another benefit of wearing MiSight contacts over traditional lenses is their soft lens. Especially for younger wearers, they provide optimal comfort.

Also, an individual only wears them once before discarding them. It’s important to note that these contacts aren’t made for overnight wear. For that reason, users need to remove them from the eyes and discard them at the end of each day.

What Is Myopia?

Myopia (or nearsightedness) is so common that nearly 50% of North Americans will have myopia by 2030. Myopia happens when the eye grows too fast, too long, and gets weaker. You may know it as blurry vision far away. At our practice, we specialize in pediatric eye care and treat myopia seriously.

Myopia can develop as young as age 3, and it often gets worse as children grow. Parents may not see signs that their child has myopia, such as squinting or having to sit up close to the television or computer screen to see clearly. Children often don’t realize their vision is blurry.

The heavy use of digital devices is not going away and certainly is not helping things. It is important to have your child take breaks that are at least 5 minutes long, at least once an hour. Children should also spend at least 90 minutes outside a day.

The younger your child, the faster their myopia tends to progress. Early and regular pediatric eye exams are essential for detecting myopia as soon as possible. Treating it early can help slow its progression and reduce the risk of serious eye health issues later in life.
 

Myopia Can Affect More Than Just Your Eyes

Myopia can affect your child’s ability to perform well in school, sports, performing arts, and other activities that require clear vision. Controlling myopia progression will free them up to be at their best.

If you believe that your child may have myopia, contact our office to schedule a pediatric eye exam - this is the best first step to take.

The eye is a very delicate and fragile part of the body. According to one study on distance vision, about 188.5 million individuals are said to suffer from mild vision impairment, 217 million individuals suffer from moderate and severe impairment while 36 million individuals are blind. For near vision impairment, there are about 826 million individuals suffering. In all, there are about 1.3 billion people living with one of these impairments.

While a lot of people are aware that the eyes are an integral part of the body system, most of them do not pay very close attention to taking care of their eyes and are, in essence, taking it for granted. As the saying goes, “You don't know what you have until it's gone," and therefore, we have decided to take the necessary steps to provide you with information on how to best to take care of your eyesight.
 

Below are ways to keep your eyes safe:

1. Eat Healthy

Eating a healthy diet is a very integral part of keeping the eyes healthy. Nutrients like lutein, vitamins E and C, omega-3 fatty acids, and zinc may help in preventing eye-related problems like cataracts and macular degeneration. These nutrients can be found in vegetables like collards, kale, spinach, fish like tuna, salmon, and halibut, as well as in beans, nuts, eggs, oranges, pork, and oysters.

Besides eating meals rich in nutrients, it is equally important to eat a well-balanced diet. Obesity can cause diabetes and other medical conditions, leading to blindness or glaucoma. Obesity is also regarded as the chief cause of blindness across the globe which should raise a red flag to watch your weight. You can always visit your doctor to get help with drafting a healthy eating plan.
 

2. Know your family's medical history

Eye issues are usually hereditary which is why it is important to collect a family history on any diseases that may affect eye health and then report them to your eye doctor. This will help to determine your chances of any future eye conditions as well as come up with an action plan for future eye exams.
 

3. Avoid Smoking

Smoking, in general, is harmful to your overall health. In regards to your eyes, it can cause macular degeneration, destroy the optic nerve, and cause cataracts. It can even lead to vision loss. Quitting smoking if you already smoke, or better yet, not even starting, will be extremely beneficial to your overall health and wellness.
 

4. Wear Sunglasses

Sunglasses are more than just fashion accessories, they are vital in protecting the eyes from ultraviolet rays emitted from the sun. UV rays can cause macular degeneration and even cataracts which is why it is important to wear sunglasses that protect against 99% -100% of UV rays.
 

5. Obey workplace safety precautions

It is important we wear protective eye gears when engaging in sporting activities or jobs that could be harmful to the eyes. Such eyewear includes safety goggles, glasses, and helmets. Most of these protectors are from polycarbonates, which is a much stronger material than plastic.
 

6. Rest your eyes

Just like our bodies, the eyes also need rest to perform optimally. Depriving yourself of adequate sleep and rest can have an adverse effect on the eyes. During the use of the computer, remember to rest the eyes for at least 20 seconds after every 20 minutes by looking away from the screen. Doing this will reduce eye strain.
 

7. Visit your eye doctor regularly

Getting regular eye exams is one of the most important things you can do for your eye health. Conditions like glaucoma are much easier to treat if they are discovered early so don’t stay far from your doctor. 

If you have dry eye syndrome, you understand the frustration of repeatedly applying eye drops and other therapies in vain. The iLux®, a new product on the market, may help address your problem. 

It treats dry eye syndrome by combining heat and pressure to clear obstructions from the meibomian glands. Learning how it works and its advantages in treating dry eyes may help you.
 

What Is iLux?

Millions of individuals worldwide suffer from the prevalent ailment known as dry eye syndrome. This happens when your eyes do not produce tears in sufficient amounts or when tears evaporate too soon. Discomfort, irritability, and even eyesight issues may result from this. Although several treatments for dry eyes exist, many are transient and call for repeated application.

iLux is a medical device designed to treat dry eye syndrome. It combines heat and pressure to remove blockages from the meibomian glands. These glands in the eyelids produce the oil that prevents your tears from evaporating too quickly. 

The handheld device is easy to use, making it a convenient and effective solution for those who suffer from dry eyes. It is a practical choice for people with busy schedules because no downtime or recovery period is necessary.
 

How Does It Work?

The device works by applying gentle heat and pressure to the eyelids. This helps loosen and remove blockages from the meibomian glands. The treatment allows the glands to function properly, producing the necessary oils to keep the eyes moisturized and healthy. The device also provides targeted treatment to specific areas of the eyelids. This allows for a more customized and effective treatment experience.
 

Benefits 

Using this medical device to treat dry eyes offers numerous benefits, including:

Improved Comfort
Dry eyes can cause discomfort, irritation, and even pain. By treating dry eyes with iLux, you can experience improved comfort and reduced symptoms.

Enhanced Vision
Dry eye syndrome can affect vision, causing blurriness or difficulty focusing. Treating the condition with iLux can help improve vision and clarity.

Noninvasive
Unlike other treatments for dry eyes, such as surgery, iLux is a noninvasive solution that requires no downtime or recovery period.